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Harder to Kill Radio | Fitness, Nutrition, Mindset, Lifestyle, Strength + Empowerment for Health-Seeking Women

Steph Gaudreau from Stupid Easy Paleo interviews the best experts in fitness, nutrition, sleep, and mindset so you can apply their lessons to optimizing your own health and wellness. Discover how to improve your health using a multi-faceted, holistic approach so you can spend more time doing the things you enjoy in life instead of being a slave to diet and exercise. Steph weaves her science teaching experience with her holistic nutritionist training and years as a competitive athlete into a rich tapestry supplemented by the experiences of her expert guests to help you dial in your lifestyle.
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Harder to Kill Radio | Fitness, Nutrition, Mindset, Lifestyle, Strength + Empowerment for Health-Seeking Women
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Jun 15, 2018

Cellulite isn't unnatural, gross, ugly, or bad...we've just been convinced it is by marketers with something to sell. And summer's here...the time of year when women all over the world are staying covered up because they're afraid of making others uncomfortable with their cellulite, stretch marks, and size of their thighs. When is this madness going to stop?

Whether you feel like you can't take your tank top off and work out in a sports bra, you're wearing long pants at the gym, or are afraid to wear a two piece bathing suit, body shame hits an all-time high as soon as the thermometer does, too.

In this first-ever solo Fierce Love edition of Harder to Kill Radio, Steph breaks down why it's not your job to make others comfortable with your body by covering up. She also talks about the biggest confidence lie you keep getting hooked into, and how to feel more confident today.

Support the podcast by clicking SUBSCRIBE on your podcast app and leaving a review. I love hearing from you, especially about how the show has impacted your life.

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